Compulsive spending is a disease; find out all about oneomania

Compulsive spending may seem to some to be just a habit of over-consumption, but it is actually a serious condition known as oneomania, or compulsive buying disorder. This psychological disorder involves an irresistible urge to shop excessively and repeatedly, often resulting in serious financial, emotional and social problems.

What is Oneomania?

Oneomania, also called compulsive buying disorder, is characterized by a persistent urge to buy that causes significant distress or harm. Unlike mere occasional excessive shopping habits, oneomania is persistent and can deteriorate the individual's quality of life.

Symptoms of Oneomania

The main symptoms include:

• Irresistible impulse to buyFeeling a constant need to shop, even if you don't need to or can't afford to.
• Feeling of relief when buyingBuying acts as a way of relieving negative feelings or stress, but this relief is usually temporary.
• Negative consequences: Accumulated debts, relationship problems, feelings of guilt and shame after shopping.
• Hiding the problemCompulsive buyers often try to hide their purchases or debts from friends and family.

Causes of Oneomania

Oneomania can be triggered by various factors, often a combination of genetics, environmental factors and psychological issues. Studies suggest that people with oneomania often have low self-esteem, and the act of buying serves as a form of compensation. In addition, anxiety, depression and other disorders can coexist or contribute to the development of oneomania.

Treatment for Oneomania

The treatment of oneomania involves multidisciplinary approaches, often including psychological therapy and, in some cases, medication. Here are some commonly recommended treatment options:

1#. Cognitive-Behavioral Therapy (CBT)

This form of therapy helps to modify the individual's patterns of thought and behavior, teaching techniques for resisting the urge to buy and ways of dealing with stress in a healthier way.

2#. Financial Advice

Specialized professionals can help create financial management plans that restrict immediate access to financial resources, such as credit cards, and help with debt restructuring.

3#. Medicines

In some cases, antidepressant or antianxiety drugs may be prescribed to treat underlying conditions that contribute to the disorder.

4#. Support Groups

Joining support groups, such as Debtors Anonymous, can provide emotional and practical support from others facing similar problems.

It's not just a bad habit!

Understanding that compulsive spending is a disease and not just a bad habit is crucial to seeking help and appropriate treatment. If you or someone you know is struggling with oneomania, it's important to seek professional support. With the right treatment, it is possible to overcome this disorder and regain financial and emotional control.

If this article has been useful to you, consider sharing it with friends or family. Raising awareness is the first step towards helping those who may be suffering in silence. Remember: asking for help is a sign of strength, not weakness.

See also: Which bank offers the best savings?

January 24, 2025