15 recipes with only THREE ingredients; see the cooking tips


Who says cooking has to be complicated? Sometimes less is more, especially when it comes to preparing delicious meals. If you're looking for practicality in the kitchen without giving up flavor, we have an incredible list of recipes that only require three ingredients. Yes, you read that right! With just three basic items, you can prepare incredible dishes that will impress your taste buds and your guests.

Recipes with only THREE ingredients

In the hustle and bustle of everyday life, we often find ourselves without the time or inclination to prepare complex meals. It's at these times that simplicity in the kitchen becomes a real lifesaver. What if I told you it was possible to prepare delicious dishes using just three ingredients? Yes, it's true! See the power of culinary simplicity, how you can create incredible dishes with just three basic items.

1. Banana and Egg Pancakes

Ingredients: ripe bananas, eggs, cinnamon.

When it comes to breakfast or a quick snack, pancakes are a classic option that pleases everyone. But what if I told you that you could make delicious pancakes using only bananas and eggs? Yes, you can! This simple yet surprisingly tasty combination results in pancakes that are soft, slightly sweet and full of natural energy.

Banana and egg pancakes are not only easy to make, but they are also a healthy option, free from gluten and dairy, perfect for those with dietary restrictions or looking for a lighter diet. What's more, they're an excellent way to use up ripe bananas, avoiding food waste.

To make these pancakes, simply mash up some ripe bananas and mix them with eggs. The addition of a pinch of cinnamon can further enhance the taste and aroma of this simple delicacy. Then pour the batter into a hot, greased frying pan and cook until golden brown on both sides. The result is golden pancakes, slightly caramelized on the outside and soft on the inside.

These pancakes are as versatile as they are easy to make. You can serve them with a variety of toppings, such as honey, maple syrup, fresh fruit, yogurt or even a pinch of extra cinnamon. They're also great to take as a snack, whether for school, work or outdoor activities.

2. Cheese Bread

Ingredients: sour starch, grated Parmesan cheese, eggs.

Cheese bread is a true national passion in Brazil. Originating in Minas Gerais, this delicious delicacy has conquered the taste buds of the whole country and even many foreigners. Best of all, this much-loved delicacy can be prepared with just three basic ingredients: sour starch, grated Parmesan cheese and eggs.

The simplicity of this recipe in no way detracts from the unique flavor and irresistible texture of pão de queijo. Polvilho azedo, also known as sour starch, is the main ingredient, giving it that crunchy crust on the outside and unparalleled softness on the inside. Parmesan cheese, with its distinctive flavor and irresistible aroma, adds a touch of creaminess and moisture to the dough. And the eggs, as well as helping to bind the ingredients together, contribute to the soft and elastic consistency of the cheese bread.

To prepare this delight, simply mix the ingredients until you have a homogeneous dough, form into balls and bake in the oven until they are golden and crispy on the outside, but soft and airy on the inside. The result is a fresh cheese bread, full of flavor and with that golden crust that everyone loves.

Cheese bread is a versatile option that can be served as a snack, side dish or even as a main course. It's perfect for any occasion, whether it's a quick breakfast, a comforting afternoon snack or a treat to share with friends and family.

3. Chocolate Mousse

Ingredients: semi-sweet chocolate, cream, eggs.

When it comes to irresistible desserts, few things can compete with the indulgence and rich flavor of chocolate mousse. This classic dessert is known for its light, airy texture that melts in your mouth, leaving a delicious chocolate flavor behind. And the best part is that you can create this gastronomic wonder with just three basic ingredients: semi-sweet chocolate, heavy cream and eggs.

The simplicity of this recipe is what makes it even more enchanting. Semi-sweet chocolate, with its intense and slightly bitter taste, is the main ingredient responsible for giving the mousse its rich, velvety flavor. The cream adds a creamy texture and smoothness to the dessert, while the eggs, separated and beaten into snow, provide the lightness and aeration needed to create the perfect consistency of the mousse.

To prepare this treat, start by melting the chocolate in a bain-marie until it is completely melted and smooth. Then add the cream to the melted chocolate, mixing gently until smooth. Next, beat the egg whites until stiff peaks form and carefully incorporate them into the chocolate mixture, folding in gently so as not to lose their lightness.

The result is a silky, airy mixture, ready to be distributed in individual bowls or on a large platter. Put it in the fridge for a few hours to firm up and that's it! You'll have a perfectly balanced chocolate mousse with a smooth texture and an irresistible flavor that will please even the most demanding palates.

4. Fruit Sorbet

Ingredients: frozen fruit, coconut milk, honey.

On hot summer days, there's nothing more comforting than enjoying a delicious, refreshing ice cream. What if this ice cream was made with just three natural and healthy ingredients? Yes, it's possible! Fruit sorbet is a refreshing, healthy and incredibly tasty option that can be made with frozen fruit, coconut milk and a touch of honey.

The simplicity of this recipe is what makes it so special. Frozen fruit is the main ingredient, providing not only flavor but also a creamy, icy texture to the ice cream. You can use a variety of fruits, such as strawberries, bananas, mangoes, pineapples or any other you like. Coconut milk adds creaminess and a mild, tropical flavor to the mixture, while honey offers a touch of natural sweetness, balancing the flavors and enhancing the aroma of the fruit.

To make this ice cream, simply blend the frozen fruit with the coconut milk and honey in a blender or food processor until the mixture is creamy and smooth. You can adjust the amount of honey according to your sweetness preference. Then pour the mixture into a suitable mold or container and put it in the freezer for a few hours until it is firm.

The result is an irresistibly creamy fruit sorbet, full of flavor and natural freshness. You can serve it in ice cream cones, cups or even bowls with a variety of toppings, such as fresh fruit, granola or a drizzle of honey.

5. Salmon with mustard and honey

Ingredients: salmon fillets, Dijon mustard, honey.

Salmon is known for its versatility in cooking and for being an excellent source of protein and omega-3 fatty acids. And when combined with mustard and honey, it becomes a gastronomic masterpiece that pleases even the most demanding palates. This simple but sophisticated recipe for salmon with mustard and honey requires just three main ingredients: fresh salmon fillets, Dijon mustard and honey.

The combination of mustard and honey creates a perfect balance of flavors, with the mustard adding a touch of acidity and complexity to the dish, while the honey offers a soft, caramelized sweetness. These flavors complement each other wonderfully well with the robust taste and soft texture of the salmon, creating an explosion of flavor in every bite.

To prepare this elegant dish, start by mixing the Dijon mustard and honey in a bowl, adjusting the proportions according to your personal preference for sweetness and acidity. Then spread the mixture generously over the salmon fillets, ensuring that each piece is completely coated. You can let it marinate for a few minutes to allow the flavors to seep into the flesh of the fish, if you wish.

Then simply bake the salmon fillets in a preheated oven until they are cooked through and lightly browned on the outside, but still juicy on the inside. The cooking time can vary depending on the thickness of the fillets, but generally takes around 15 to 20 minutes at a temperature of 180°C.

6. Cheese and tomato omelette

Ingredients: eggs, grated cheese, tomatoes.

The omelette is one of the most versatile and comforting dishes in cooking and can be adapted to suit a multitude of tastes and preferences. But when you combine melted cheese and juicy tomatoes, you create a symphony of flavors that is simply irresistible. This cheese and tomato omelette recipe, with just three main ingredients, is proof that simplicity can be incredibly tasty.

The egg is the base of this dish, providing high-quality protein and a soft, creamy texture. The melted cheese adds a layer of creaminess and a salty, comforting flavor, while the fresh tomato brings a contrast of acidity and juiciness that perfectly complements the whole.

To prepare this delicious omelette, start by beating the eggs in a bowl and seasoning to taste with salt and pepper. Then pour the beaten eggs into a heated, greased frying pan and cook until the edges begin to firm up. Add the grated cheese and sliced tomatoes over the surface of the omelette, distributing them evenly.

Then fold the omelette in half, covering the ingredients, and cook for a few more minutes until the cheese is melted and the omelette is golden on both sides. You can then slide the omelette onto a plate and serve immediately, making sure the cheese is melted and the tomatoes are hot and juicy.

7. Hasselback potato

Ingredients: potatoes, melted butter, seasoning to taste.

Preparation: Make thin cuts in the potatoes without cutting all the way through. Drizzle with melted butter and season to taste. Bake in a preheated oven at 200°C for about 45 minutes or until tender.

8. Curry chicken

Ingredients: diced chicken breast, coconut milk, curry powder.

Directions: In a saucepan, cook the chicken with the coconut milk and curry powder until it is cooked and the sauce is thick. Serve hot with white rice.

9. Caprese sandwich

Ingredients: Italian bread, tomatoes, mozzarella cheese.

Preparation: Assemble the sandwich with slices of tomato and mozzarella cheese between two slices of Italian bread. Grill in a frying pan until the cheese is melted and the bread is crispy.

10. Chicken Caesar Wrap

Ingredients: tortillas, grilled chicken breast, Caesar sauce.

Directions: Spread the Caesar sauce over the tortilla, add the grilled chicken cut into strips and roll up. Serve cold.

11. Apple pie

Ingredients: puff pastry, apples, brown sugar.

Preparation: Line a baking dish with puff pastry. Peel and slice the apples, distribute over the pastry and sprinkle with brown sugar. Bake in a preheated oven at 180°C for about 30 minutes or until golden brown.

12. Beet salad

Ingredients: cooked beet, crumbled feta cheese, olive oil.

Directions: Mix the diced beet with the feta cheese and drizzle with olive oil. Season to taste and serve as a side dish.

13. Rain Cake

Ingredients: wheat flour, sugar, milk.

Directions: Mix the ingredients together until you have a homogeneous dough. Use two spoons to form balls and fry in hot oil until golden brown. Drain on absorbent paper and sprinkle with sugar and cinnamon.

14. Zucchini Carpaccio

Ingredients: zucchini, shredded Parmesan cheese, olive oil.

Directions: Slice the zucchini very thinly and arrange on a plate. Drizzle with olive oil and top with shavings of Parmesan cheese. Serve as a starter.

15. Fruit Jelly

Ingredients: gelatine powder, chopped fruit, water.

Directions: Prepare the gelatine according to the instructions on the package. Add the chopped fruit and refrigerate until firm. Serve chilled.

Now that you have these incredible recipes on hand, there's no excuse not to prepare delicious meals in no time at all. With just three ingredients, you can surprise everyone with dishes full of flavor and practicality. So get to work and bon appetit!

See also: 10 simple recipes to make in the microwave

April 2nd, 2024